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Safety Screening
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Complete the screening questionnaires below.
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Discuss any positive result or concerning finding with your physician.
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In particular, if you are using sleep aides like prescription medicines to fall asleep, you should not perform the sleep experiment. It won't work and you may have a larger issue that needs to be addressed.
✅ Sleeping Pill Dependence Screening
How often have you used prescription sleeping pills in the past month? How long have you been using them? Do you feel dependent on sleeping pills to fall asleep?
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